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|
| Ginnastica in acqua : orari per la stagione 2011-2012 |
| ultimo aggiornamento : 29 gennaio 2012 |
| Orario | Lunedi' | Martedi' | Mercoledi' | Giovedi' | Venerdi' | Sabato |
| 9:30-10:20 | Aquagym Paolo |
Aquagym Paolo |
Aquagym Paolo |
Aquagym Paolo |
Aquagym Paolo |
|
| 10:30-11:20 | Aquagym Paolo |
Circuit-Training Paolo |
Aquagym Paolo |
Circuit-Training Paolo |
Aquagym Paolo |
Aquagym Antonella |
| 11:30-12:30 | Circuit-Training Paolo |
- | Circuit-Training Paolo |
- | Circuit-Training Paolo |
HydroSpinning Antonella |
| 12:50-13:30 | Hydro + Aquagym Paolo |
- | Aquagym Paolo |
- | Circuit-Training Paolo |
- |
| 13:15-14:10 | - | Aquagym Paolo |
- | Aquagym Paolo |
- | - |
| 13:30-14:20 | Aquagym Paolo |
- | Circuit-Training Paolo |
- | Hydro + Aquagym Paolo |
- |
| 16:45-17:30 | Aquagym Andre' |
Aquagym Andre' |
Aquagym Andre' |
Aquagym Andre' |
Aquagym Andre' |
- |
| 17:45-18:30 | Aquagym Jozemar |
Aquagym Andre' |
Aquagym Jozemar |
Aquagym Andre' |
Aquagym Jozemar |
- |
| 18:30-19:20 | Aquagym Jozemar |
HydroSpinning Antonella |
Aquagym Jozemar |
HydroSpinning Antonella |
Aquagym Jozemar |
- |
| 19:20-20:10 | Aquagym Jozemar |
AquaTriathlon Antonella |
Aquagym Jozemar |
AquaTriathlon Antonella |
Aquagym Jozemar |
- |
| 20:15-21:05 | HydroSpinning Antonella |
HydroSpinning Antonella |
Hydrospinning Antonella |
Hydrospinning Antonella |
Hydrospinning Antonella |
- |
HydroSPINNING : spinning in acqua. Obbligatoria la prenotazione telefonica e le apposite scarpette. CIRCUIT-TRAINING : 15' di ginnastica in palestra e 45' di Hydro + Aquagym. Necessarie le apposite scarpette. AquaTRIATHLON : HydroSPINNING, Runnering e Aquagym. Obbligatoria la prenotazione telefonica e le apposite scarpette. |
E' richiesto un certificato medico di idoneita' alla pratica sportiva non agonistica |